Simple Cod with Sauteed Spinach is a healthy and delicious meal that is fast enough to make any night of the week , and fancy enough to serve on date night!
Heat the olive oil in a large skillet over medium heat. Season the cod with ground black pepper {or seasoning of your choice} and place it in the skillet. Sear the first side and flip over. Cover and cook for 4 to 5 minutes. Remove from pan and set aside.
Clean out the skillet and add olive oil. When oil is heated, add the garlic. Cook for one minute, stirring to keep it from burning.
Add a handful of spinach and toss to combine. Saute and stir until spinach is wilted.
Add another handful of spinach, wilt, and continue until all of the spinach is wilted. Squeeze one wedge of lemon over the spinach and toss to combine. Season to taste with sea salt and pepper.
Divide the spinach between two plates, using a slotted spoon to drain off excess moisture. Top with the cod and season with black pepper and lemon strips and serve.
Notes
For more of a kick, sprinkle cayenne or red pepper flakes over your spinach.
For a richer flavor, add 1 tablespoon of butter to the spinach before serving. {Clarified Butter to remain Whole 30 & Paleo}
Thyme would be a nice addition to the cod, or Herbs de Provence.