2tenderloin or NY strip steaks, 1-inch thick about 6 ounces each
2salmon steaks 4 ounces each
oil for the griddle
Mix the marinade ingredients together in a large bowl (or large zipper top bag).
Add the steaks and salmon, and allow to marinate for at least 2 hours.
Heat a LARGE cast iron pan/skillet over HIGH heat on the grill. When it is hot, add the oil.
Place the steaks and salmon (flesh side down) on the hot skillet and cook until desired level of doneness. Salmon: 3 minutes per side depending on thicknessSteak: 6 minutes on the first side, then 4 to 6 on the second side.
Pour the remaining marinade over the steaks and salmon after you flip them over to create a thick glaze.
Allow the steaks to rest, covered with foil, for ten minutes before serving.
This meal can also be prepared in a skillet on top of the stove, or baked in the oven.
To make this meal Paleo: substitute coconut aminos for the soy sauce, Fish Sauce for the Worcestershire sauce, and distilled vinegar for the rice wine vinegar…and add salt. Serve with Paleo Shrimp Fried Rice, minus the shrimp.
Steak Cooking Times:Rare – 120 to 125 degreesMedium Rare – 130 to 135 degreesWell Done – 140 to 145 degreesSalmon: 130 to 135 degrees