Korean BBQ Steak Tips served over stir-fry vegetables and garnished with sesame seeds and green onions
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Korean BBQ Steak Tips

Korean BBQ Steak Tips served over stir-fry vegetables or steamed rice is the perfect Dinner for Two!
Prep Time18 mins
Cook Time8 mins
Marinate Time4 hrs
Total Time4 hrs 26 mins
Course: Main Course
Cuisine: American, Asian
Keyword: beef, recipe marinade, best, sauce, sirloin, tenderloin, easy
Servings: 2 Servings
Calories: 850.84kcal
Author: Lisa Johnson

Equipment

Ingredients

Korean BBQ Marinade/Sauce

  • 1 cup tamari soy sauce or coconut aminos
  • 1/2 cup maple syrup
  • 1 Tablespoon sesame oil
  • 4 large cloves garlic grated
  • 2 teaspoons fresh ginger grated
  • 1 teaspoon chili-garlic paste
  • 10 ounces beef tenderloin or sirloin cut into bite-sized pieces
  • 3 Tablespoons olive oil divided
  • 1 medium bell pepper seeded and thinly sliced
  • 4 ounces broccoli florets
  • 1/2 medium yellow onion thinly sliced
  • 3.5 ounces snap peas
  • 1 Tablespoon toasted sesame seeds for garnish
  • 1 Tablespoon sliced green onions for garnish

Instructions

  • Combine the marinade ingredients in a medium saucepan.
  • Bring to a boil, then reduce heat and simmer for about 8 minutes stirring occasionally.
  • Remove from heat and allow to cool to room temperature. Reserve 1/2 cup of marinade.
  • Pour the remaining marinade into a large zipper top bag over the beef steak tips.
  • Place in the refrigerator for at least 4 hours or up to 24 hours.
  • Preheat oven to 400 degrees.
  • Place the bag of steak tips on the counter and allow to come up to room temperature. Drain the steak tips and discard the marinade.
  • Heat a large cast iron skillet over medium-high heat. Add 2 Tablespoons of olive oil. Once the oil is hot, add the vegetables and toss while cooking until crisp tender, about 3 to 4 minutes.
  • Remove from skillet and set aside until ready to serve.
  • Heat the same cast iron skillet and add 1 Tablespoon of olive oil. Add the steak tips and sear on both sides, about a minute per side.
  • Place the skillet in the oven for 2 to 5 minutes, or until a meat thermometer reaches 125 degrees when inserted into the thickest part of the meat.
  • Serve with stir-fry vegetables, Steamed Rice, Fried Rice or Cauliflower Rice and reserved sauce. Garnish with toasted sesame seeds and sliced green onions.

Notes

  • I used Lakanto Maple Syrup (use code yummyhealthyketo15% for discount)
  • I used 2 filet mignon steaks from ButcherBox, but you can use up to 1 pound of meat with this marinade/sauce recipe.

Nutrition

Calories: 850.84kcal | Carbohydrates: 78.36g | Protein: 48.59g | Fat: 39.09g | Saturated Fat: 7.37g | Cholesterol: 90.72mg | Sodium: 6625.21mg | Potassium: 1415.7mg | Fiber: 6.16g | Sugar: 57.26g | Vitamin A: 2785.36IU | Vitamin C: 160.79mg | Calcium: 246.3mg | Iron: 7.53mg