Go Back
Print
Recipe Image
Nutrition Label
–
+
Servings
Smaller
Normal
Larger
Print Recipe
4.91
from
11
votes
Boulets liégeois
Boulets liégeois is a very popular dish served all over Belgium. They are meatballs swimming in an apple and onion gravy, served with fries.
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
30
minutes
mins
Total Time
1
hour
hr
40
minutes
mins
Course:
Main Course
Cuisine:
Belgian
Keyword:
beef, pork, sauce, gravy, apple, recipe, Liege, meatballs
Servings:
6
Servings
Calories:
666
kcal
Author:
Lisa Johnson
Ingredients
For the Meatballs
1
pound
grass-fed ground beef
1
pound
ground pork
4
slices
white bread
crusts removed (turned into breadcrumbs)
1
yellow onion
diced
1
bunch
Italian parsley
finely choppped
2
large
eggs
salt and pepper to taste
flour for dredging
2
tablespoons
unsalted butter
For the Sauce
2
tablespoons
unsalted butter
3
cups
diced onions
about 3 onions
2
tablespoons
brown sugar
1
teaspoon
dried thyme
2
tablespoons
flour
1
tablespoon
red wine vinegar
.67
cups
sirop de Liège - organic apple butter
2/3rds cup
3
cups
beef stock
2
bay leaves
salt and pepper to taste
Instructions
Mix beef and pork together in a large bowl to thoroughly combine.
Add the breadcrumbs, eggs, parsley, and onions. Mix thoroughly.
Roll into meatballs, about 0.5 cup each, and dredge in flour.
Heat butter in a large skillet over medium heat.
Add the meatballs and brown on all sides, about 8 to 10 minutes on each side.
Remove meatballs to a plate. Melt 2 tablespoons of butter to the skillet.
Add the chopped onions and reduce heat to medium-low. Cook until onions are caramelized.
Add the brown sugar and thyme, stir and cook for 1 minute.
Add the flour, stir to combine.
Add the syrup Liège {apple butter} and vinegar, stir.
Pour in the beef stock, and add the bay leaves. Bring to a boil, reduce heat and simmer for 25 minutes.
Add the meatballs back to the sauce and cook for 15 minutes to heat through.
Serve immediately with pomme frites {French fries} and Belgian beer or wine.
Nutrition
Calories:
666
kcal
|
Carbohydrates:
38
g
|
Protein:
33
g
|
Fat:
41
g
|
Saturated Fat:
17
g
|
Cholesterol:
198
mg
|
Sodium:
455
mg
|
Potassium:
913
mg
|
Fiber:
3
g
|
Sugar:
20
g
|
Vitamin A:
1135
IU
|
Vitamin C:
20.6
mg
|
Calcium:
134
mg
|
Iron:
4.6
mg