Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
Servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Grilled Teriyaki Chicken Sandwich
This Grilled Teriyaki Chicken Sandwich is easy to make with tender chicken, sweet pineapple, teriyaki sauce, cheese and fresh veggies.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Marinating Time
1
hour
hr
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
sandwich, chicken, teriyaki, recipe, grilled, Hawaiian
Servings:
4
Servings
Calories:
445
kcal
Author:
Lisa Johnson
Ingredients
1.25
pound
boneless, skinless chicken breasts
0.5
cup
teriyaki sauce
(plus more for serving)
4
pineapple slices
fresh or canned
4
hamburger buns
4
slices
Swiss or provolone cheese
lettuce, tomato, and onion slices
for serving
Instructions
Place chicken breasts between two pieces of plastic wrap and pound until they are an even thickness.
Slice any extra large chicken breasts in half. Place the chicken breasts in a large dish and coat with teriyaki sauce. Allow to marinate for one hour.
Place the chicken breasts on a heated barbecue grill or grill pan on the stove. Cook for 5 to 6 minutes on each side, or until no longer pink inside.
Brush buns with olive oil and toast on the grill. Grill the pineapple slices as well, if desired.
Spread Mayonnaise or Garlic Aioli on the bottom bun {optional, but delicious}. Top with chicken breast, slice of cheese and a grilled pineapple slice.
Top with lettuce, tomato, and onion rings. Spread additional teriyaki sauce on the top bun and place it on the sandwich.
Notes
For a super fast meal, use store-bought teriyaki sauce, buns, and canned pineapple slices.
When you flatten the chicken breasts it is only to even them out so they cook evenly, not to make them super thin.
I personally like mayonnaise on my sandwiches but I leave that up to you.
When you have more time on your hands you might want to try my
Homemade Teriyaki Sauce
and
Hamburger Buns
.
Nutrition
Calories:
445
kcal
|
Carbohydrates:
36
g
|
Protein:
43
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Cholesterol:
110
mg
|
Sodium:
2005
mg
|
Potassium:
769
mg
|
Fiber:
1
g
|
Sugar:
16
g
|
Vitamin A:
315
IU
|
Vitamin C:
7.6
mg
|
Calcium:
311
mg
|
Iron:
2.9
mg