Baked Sweet Potato Fries
Sweet potato fries are easy to make at home whether you bake or air fry, they're endlessly customizable, and pair well with everything.
Servings: 4 Servings
Calories: 243kcal
Ingredients
- 1.5 pounds sweet potatoes cut into 1/4-inch strips
- 3 tablespoons olive oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon ground coriander
- 0.5 teaspoon ground cumin
- 0.25 teaspoon chili powder
- 0.50 teaspoon kosher salt
- 0.25 teaspoon freshly ground black pepper
Instructions
- Mix olive oil, cumin, chili powder, onion powder, garlic powder, coriander, salt, and pepper together in a small bowl. Pour over the sweet potato fries in a large bowl, then toss to thoroughly coat.
Bake in Oven
- Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper to prevent sticking.
- Spread the fries in a single layer, leaving space between each piece. Bake for about 20-25 minutes, flipping halfway through. Keep an eye on them in the final minutes to prevent over-browning.
In Air Fryer
- Preheat your air fryer to 375°F-400°F. Just like with baking, ensure the fries are in a single layer. You will need to bake in multiple batches.
- Depending on your air fryer model, cook for 10-15 minutes, shaking the basket halfway for even cooking.
- Serve immediately with your favorite dipping sauce.
Notes
- Feel free to substitute seasoning of your choice.
Nutrition
Calories: 243kcal | Carbohydrates: 35g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 387mg | Potassium: 589mg | Fiber: 5g | Sugar: 7g | Vitamin A: 24173IU | Vitamin C: 4mg | Calcium: 56mg | Iron: 1mg
