Peanut Butter and Jelly Sandwich
You just never know when a six year old might be searching the internet for a Peanut Butter and Jelly Sandwich recipe!
Servings: 1 serving
Calories: 389kcal
Ingredients
- 2 slices whole wheat bread or bread of your choice
- 2 tablespoons all-natural peanut butter smooth or chunky, your choice
- 1 tablespoon raspberry preserves or your favorite flavor
Instructions
- Spread peanut butter on one slice of bread
- Spread raspberry preserves on the second slice of bread
- Place the 2 slices together and cut diagonally with a knife, cut into shapes, or simply cut in half
- Serve with potato chips or fresh veggie sticks
Notes
- Substitute marshmallow fluff to create a “fluffernutter” sandwich.
- Use your choice of nut butter – almond, safflower seed, or cashews.
- For nut allergies, substitute cream cheese.
- Create your own uncrustable pbj sandwich using a sandwich cutter to remove the crusts and seal the edges. Make multiple sandwiches and freeze in zipper topped bags until ready to serve.
- Sliced banana nut bread and cinnamon raisin bread are excellent bread choices as well.
Nutrition
Calories: 389kcal | Carbohydrates: 45g | Protein: 14g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Sodium: 396mg | Potassium: 336mg | Fiber: 5g | Sugar: 16g | Vitamin A: 2IU | Vitamin C: 2mg | Calcium: 111mg | Iron: 2mg
