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Shrimp Stir Fry

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Craving a delicious meal that doesn’t take hours to prepare? This easy shrimp stir fry recipe is just what you need. It’s packed with savory flavors and loaded with fresh vegetables, giving you a satisfying combination that’s ready in under 30 minutes. 

This quick dish brings together juicy shrimp with a mix of colorful veggies, making it a perfect weeknight dinner. 

Stir fry shrimp, broccoli, and red pepper strips in a bowl.

For even more healthy and easy shrimp recipes, check out my Mexican shrimp ceviche, classic shrimp louie salad, easy shrimp pesto pasta too!

Shrimp stir fry ingredients

Shrimp stir fry ingredients.
  • Fresh Shrimp: Look for shrimp that are translucent, firm to the touch, and have a mild ocean scent. Avoid any that smell like ammonia or have black spots.
  • Frozen Shrimp: If fresh isn’t available, frozen shrimp are a great option.
  • Shrimp Size: Large shrimp, usually labeled as 31/40 work best for stir fries. They cook quickly and don’t get lost among the vegetables.
  • Bell Peppers: These add a sweet crunch and come in a variety of colors.
  • Broccoli: A classic stir fry vegetable, offers a nice crunch and pairs well with the sweetness of shrimp.
  • Other Options:
    • Snow Peas: These add a crisp texture and fresh, sweet flavor.
    • Carrots: Thinly sliced for crispness.
    • Mushrooms: Adds an earthy flavor.
    • Onions: Both red and yellow onions work well for a sweet or tangy touch.

Shrimp stir fry sauce ingredients: 

  • A simple mix of tamari or soy sauce with chicken or vegetable stock create the base., garlic, ginger, and 
  • Fresh garlic and ginger bring a zingy freshness and depth of flavor.
  • Toasted sesame oil adds a nutty aroma.
  • Cornstarch (tapioca flour or arrowroot for whole30) forms a savory and slightly thickened sauce.
  • Toasted sesame seeds add a nice crunch to the finished dish.

Check out the printable recipe card below for the complete recipe and detailed instructions.

Stir fry shrimp, broccoli, red pepper strips, and toasted sesame seeds in a bowl with chop sticks on the edge.

How to make shrimp stir fry

Combine the cornstarch, vegetable broth, tamari, sesame oil, grated ginger, and minced garlic in a small bowl. Set aside.

Stir fry sauce in a small bowl.

Remove the shells and veins from the shrimp (or buy them peeled and deveined). Rinse them under cold water and pat dry with a paper towel. Sprinkle both sides with salt and pepper.

Heat one tablespoon of oil in a wok or large skillet over medium-high heat. Add the shrimp and cook just until cooked through, about one minute on each side. Transfer to a plate or small bowl and set aside.

Raw shrimp cooking in a wok.

Add remaining tablespoon of oil and stir-fry the broccoli for 2 minutes. Add the red pepper strips and cook for an additional 4-6 minutes, or until vegetables are crisp-tender.

Broccoli florets and red pepper strips in a wok.
Tilted wood turner graphic.

Tip: Use a wooden spoon or spatula to gently move the food around.

Give sauce mixture a quick stir and add it to the wok. Bring to a boil, then cook while stirring for 2 minutes, or until thickened. Add the shrimp back to the pan and heat through.

Shrimp and vegetable stir fry in wok.

Garnish with toasted sesame seeds and serve with steamed rice, cauliflower rice, or zucchini noodles.

Shrimp and vegetable stir fry in a bowl with chop sticks on the edge.

Tips for Making the Perfect Shrimp Stir Fry

  • Do not overcrowd the pan. If you crowd the pan, the food will steam instead of stir-frying. This can make your veggies soggy and your shrimp rubbery.
  • A wok is the best tool for stir-frying. It heats up quickly and evenly, which helps to cook the food perfectly. The shape of the wok allows you to push food up the sides where it stays warm without overcooking.
  • Prep all of your ingredients in advance. You don’t want to be chopping veggies while your shrimp is overcooking. Have everything ready to go before you turn on the heat.
  • If using frozen shrimp, make sure to thaw and dry them thoroughly before cooking.
  • Cutting your ingredients, especially vegetables, into similar sizes helps them cook more evenly. 

Storing Leftover Shrimp Stir Fry

  • Before putting your stir fry in the refrigerator, let it cool down to room temperature. This helps avoid any condensation, which can make your food soggy.
  • Place the cooled stir fry in an airtight container. You can keep shrimp stir fry in the fridge for up to 3 days. 
  • Reheat on the stove, in a pan with a little bit of oil over medium heat until heated through before serving.

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Enjoy!!

Stir fry shrimp, broccoli, and red pepper strips in a bowl.

Shrimp Stir Fry

This easy shrimp stir fry recipe is packed with savory flavors, loaded with fresh vegetables, and ready in under 30 minutes.
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Course: Main Course
Cuisine: Asian
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 2 servings
Calories: 231kcal
Author: Lisa Johnson

Ingredients

Stir Fry Sauce

  • 2 teaspoons cornstarch can substitute 1 tablespoon tapioca flour or arrowroot for whole30.
  • 0.5 cup vegetable stock seafood or chicken broth
  • 2 tablespoons tamari can substitute soy sauce – use coconut aminos for whole30
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon fresh ginger root finely grated or minced
  • 1 large clove garlic minced, or more if you like
  • 1 tablespoon honey optional for sweetness

Shrimp Stir Fry

  • 0.5 pound large shrimp 31/40 count – peeled and deveined
  • sea salt and black pepper
  • 2 tablespoons oil high smoke point oil like avocado or coconut is best – I have to use olive oil.
  • 2 cups fresh broccoli florets
  • 1 small red bell pepper or color of your choice – julienned
  • 1 tablespoon toasted sesame seeds

Instructions

  • Combine the cornstarch, vegetable broth, tamari, sesame oil, grated ginger, and minced garlic in a small bowl. Set aside. (Add honey if using).
  • Remove the shells and veins from the shrimp (or buy them peeled and deveined). Rinse them under cold water and pat dry with a paper towel. Sprinkle both sides with salt and pepper.
  • Heat one tablespoon of oil in a wok or large skillet over medium-high heat. Add the shrimp and cook just until cooked through, about one minute on each side. Transfer to a plate or small bowl and set aside.
  • Add remaining tablespoon of oil and stir-fry the broccoli for 2 minutes. Add the red pepper strips and cook for an additional 4-6 minutes, or until vegetables are crisp-tender. Tip: Use a wooden spoon or spatula to gently move the food around.
  • Give sauce mixture a quick stir and add it to the wok. Bring to a boil, then cook while stirring for 2 minutes, or until thickened. Add the shrimp back to the pan and heat through.
  • Garnish with toasted sesame seeds and serve with steamed ricecauliflower rice, or zucchini noodles.

Notes

  • Do not overcrowd the pan. If you crowd the pan, the food will steam instead of stir-frying. This can make your veggies soggy and your shrimp rubbery.
  • A wok is the best tool for stir-frying. It heats up quickly and evenly, which helps to cook the food perfectly. The shape of the wok allows you to push food up the sides where it stays warm without overcooking.
  • Prep all of your ingredients in advance. You don’t want to be chopping veggies while your shrimp is overcooking. Have everything ready to go before you turn on the heat.
  • If using frozen shrimp, make sure to thaw and dry them thoroughly before cooking.
  • Cutting your ingredients, especially vegetables, into similar sizes helps them cook more evenly. 
  • Storing Leftovers: Before putting your stir fry in the refrigerator, let it cool down to room temperature. This helps avoid any condensation, which can make your food soggy.
  • Place the cooled stir fry in an airtight container. You can keep shrimp stir fry in the fridge for up to 3 days. 
  • Reheat on the stove, in a pan with a little bit of oil over medium heat until heated through before serving.

Nutrition

Calories: 231kcal | Carbohydrates: 14g | Protein: 6g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Sodium: 1273mg | Potassium: 443mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1851IU | Vitamin C: 129mg | Calcium: 91mg | Iron: 2mg

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