| | | | | |

Witches Brew Soup

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. For more information, please visit my disclosure page.

Whether you’re looking for a cozy meal on a chilly night or looking for a fun Halloween recipe, Witches Brew Soup is spooky and healthy option.

Looking for more healthy soup options? Check out my recipes for Zucchini BisqueCreamy Carrot and Cauliflower, and Roasted Cauliflower and Garlic Soup too!

Two black bowls filled with deep green soup with cream swirled through the centers.

The name “Witches Brew” conjures up images of potion-making witches in stories like Hocus Pocus and Harry Potter. This detox soup embraces that fantasy, often featured at Halloween gatherings or when you’re in the mood to add a bit of magic to your meal. The rich green hue and earthy flavor make it a standout, almost like a potion with the power to invigorate and nourish.

Ingredients

Ingredients to make witches brew detox soup.
  • Aromatics: Red onion and garlic sautéed in olive oil add the background flavors to this delicious soup.
  • Spinach: Known for its mild taste and health benefits, spinach is a key player, adding a smooth texture and nutritional punch.
  • Arugula: This leafy green brings a peppery zing to the mix, balancing the milder flavors with its distinctive flair.
  • Dandelion Leaves: Often overlooked, these leaves add a slightly bitter undertone, creating depth and complexity.
  • Red Apple: Adding a red apple to your soup brings a subtle sweetness that balances the bitterness of the greens.
  • Vegetable Broth: Using vegetable broth makes this soup vegan, but you can easily substitute chicken stock for a richer flavor.
  • Russet Potato: Adding a russet potato to the soup contributes creaminess and body, giving the soup a thicker, more velvety texture when pureed.
  • Finishing Touch: Top with a swirl of coconut cream, creme fraiche, sour cream, or a sprinkle of fresh herbs like parsley or chives. 

Check out the printable recipe card below for the complete recipe and detailed instructions.

Two black bowls filled with deep green soup with cream swirled through the centers with red pepper flakes sprinkled on top.

How to make Witches Brew Soup

Begin by thoroughly washing the spinach, arugula, and dandelion leaves, then pat them dry with a kitchen towel.

Heat the olive oil in a large pot over medium heat. Add the onion and sauté for about 5 minutes, until the onion becomes translucent. Stir in the garlic, lower heat to low and cook until fragrant.

Diced red onion and oil in a large pot.

Add the greens and stir to thoroughly combine.

Arugula, dandelion, and spinach greens in a large pot.

​Pour in the vegetable stock, then add the chopped potato and apple. Bring to a boil, then reduce to a gentle simmer. Cook until the potato is fork tender.

Cooked greens, apple, potato, and liquid in a large pot.

Using tongs, add the greens, potato, and apple to a blender or food processor. Pour in the hot broth and secure the lid – leave the vent open to prevent the pressure building up which will cause the soup to explode!

Cooked greens, potato, apple, and liquid in a blender.

Add salt and pepper to taste.

Ladle the soup into bowls or mugs and swirl creme fraiche, sour cream, or coconut cream through. I sprinkled with red pepper flakes for a bit of drama and added flavor.

A black bowl filled with dark green creamy soup with cream swirled through the center.

Witches Brew Soup is not just a treat for your taste buds on Halloween night; it’s a powerhouse of nutrition that should be enjoyed all year long!

Expert Tips

  • Experiment with other leafy greens like kale, Swiss chard, cabbage, or watercress to accompany the spinach and arugula.
  • Add nutritional yeast or parmesan cheese for a cheesy flavor, or a splash of lemon juice to brighten things up.

Make it a Meal

I created this creepy green soup for two to be enjoyed while watching Hocus Pocus or your favorite Harry Potter movies. This recipe can easily be scaled up to serve the entire family by clicking on the 2x or 3x button in the recipe card!

Did you try this recipe? I’d love to see it!
Tag @cookingwithcurls on Instagram & Facebook and leave a ⭐️⭐⭐⭐⭐ review below!

Enjoy!!

Two black bowls filled with deep green soup with cream swirled through the centers.

Witches Brew Soup

Whether you’re looking for a cozy meal on a chilly night or looking for a fun Halloween recipe, Witches Brew Soup is spooky and healthy option
No ratings yet
Print Rate
Course: Main Course, Soup
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 315kcal
Author: Lisa Johnson

Ingredients

  • 1 tablespoon olive oil
  • 0.25 cup finely chopped red onion
  • 1 large clove garlic minced
  • 0.5 pound arugula
  • 0.5 pound spinach
  • 1 ounce dandelion greens
  • 17.5 ounces vegetable stock or broth
  • 10 ounce russet potato peeled and cut into bite-size pieces
  • 1 large Fuji or Gala apple peeled, cored, and cut into chunks
  • kosher salt and cracked black pepper to taste
  • coconut cream, cream fraiche, or sour cream swirled in – optional

Instructions

  • Begin by thoroughly washing the spinach, arugula, and dandelion leaves, then pat them dry with a kitchen towel.
  • Heat the olive oil in a large pot over medium heat. Add the onion and sauté for about 5 minutes, until the onion becomes translucent. Stir in the garlic, lower heat to low and cook until fragrant.
  • Add the greens and stir to thoroughly combine.
  • Pour in the vegetable stock, then add the chopped potato and apple. Bring to a boil, then reduce to a gentle simmer. Cook until the potato is fork tender.
  • Using tongs, add the greens, potato, and apple to a blender or food processor. Pour in the hot broth and secure the lid – leave the vent open to prevent the pressure building up which will cause the soup to explode!
  • Add salt and pepper to taste.
  • Ladle the soup into bowls or mugs and swirl creme fraiche, sour cream, or coconut cream through. I sprinkled with red pepper flakes for a bit of drama and added flavor.

Notes

  • Experiment with other leafy greens like kale, Swiss chard, cabbage, or watercress to accompany the spinach and arugula.
  • Add nutritional yeast or parmesan cheese for a cheesy flavor, or a splash of lemon juice to brighten things up.
  • A sprinkle of fresh ground nutmeg before serving would also add a nice hint of warmth to the soup.

Nutrition

Calories: 315kcal | Carbohydrates: 56g | Protein: 10g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 1133mg | Potassium: 1853mg | Fiber: 10g | Sugar: 18g | Vitamin A: 15355IU | Vitamin C: 69mg | Calcium: 353mg | Iron: 7mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating