Instant Pot Steel Cut Oats with Peaches
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Wouldn’t it be great to have a hot, filling breakfast that practically makes itself? Instant Pot Steel Cut Oats with Peaches is that recipe! You can pour all of the ingredients into your pressure cooker, set the timer, and go get ready for your day. There is no need to stand over a steaming pot and stir for twenty minutes, how awesome is that?
For even more delicious pressure cooker recipes, check out the Instant Pot Recipes page.
Think of it as a big hug to start your day, and you can customize your oats to suit your tastes.
Ingredients that are needed to make this recipe:
- Steel Cut Oats – not Old Fashioned, Quick-Cooking, or Rolled Oats.
- Water and non-dairy milk. I used unsweetened vanilla almond milk, but cashew or coconut will work as well.
- Vanilla extract, ground cinnamon, brown sugar and sea salt.
- Chopped, fresh peaches
- Heavy cream to drizzle over the top. (optional)
How to make Instant Pot Steel Peaches and Cream Steel Cut Oats:
Add the water, milk, oats, vanilla, cinnamon, brown sugar, sea salt and chopped peaches to the liner of your pressure cooker.
Stir to combine.
Secure the lid, check to make sure the knob is in the “sealing” position. Press the Manual button and adjust the time to 3 minutes on High Pressure, using the + or – buttons.
When the pot beeps, allow the pressure to release naturally for 15 minutes. Turn the knob to release any remaining pressure, and remove the lid.
Stir the oatmeal to mix everything together. It will look a bit soupy at first, but it thickens as it cools.
Serve with heavy cream or milk, sliced peaches, brown sugar, coconut sugar or honey.
Recipe Notes & Tips:
- Steel cut oats, also known as Irish oats and groats, have a firmer texture and almost nutty flavor compared to rolled oats.
- They are higher in dietary fiber as well, making them slower to digest (complex carbohydrate) and lower on the glycemic index which avoids sugar spikes.
- Steel cut oats are naturally gluten-free, but double check to make sure they are not processed in a plant that also processes wheat products.
- A 1/4 cup serving contains 10% of your daily recommendation for iron and 7 grams of protein, making them a healthier choice over rolled oats.
- If you do not have a pressure cooker: cover and simmer over low heat for 20 to 30 minutes, stirring occasionally to avoid burning.
Tools used to make this recipe:
- (contains affiliate links)
- 6 quart Instant Pot – I have 3 and use them for all of my recipes.
- Stainless Steel Measuring Cups – I have had mine for over 20 years.
- Chef Knife
- Bamboo Cutting Board
More delicious oat recipes:
- Instant Pot Steel Cut Oatmeal with cranberries and walnuts
- Pistachio Baklava Oatmeal – rolled oats, but can be adapted to steel cut
- Pina Colada Overnight Oats – rolled oats
- Blueberry Breakfast Cookies
- Chocolate Chip Oatmeal Pecan Cookies
- Cranberry White Chocolate Oatmeal Cookies
Enjoy!!
Instant Pot Steel Cut Oats with Peaches
Equipment
Ingredients
- 2 cups water
- 1 cup non-dairy milk I used unsweetened vanilla almond milk
- 1 cup steel cut oats I used Bob's Red Mill
- 2 Tablespoons brown sugar plus more for serving
- 1 teaspoon pure vanilla extract
- ½ teaspoon ground cinnamon
- ½ teaspoon sea salt
- 1 cup fresh peaches one large peach peeled, pitted and chopped into small pieces
- 4 Tablespoons heavy cream or milk optional
Instructions
- Add the water, milk, oats, vanilla, cinnamon, brown sugar, sea salt and chopped peaches to the liner of your pressure cooker. Stir to combine.
- Secure the lid, check to make sure the knob is in the “sealing” position. Press the Manual button and adjust the time to 3 minutes on High Pressure, using the + or – buttons.
- When the pot beeps, allow the pressure to release naturally for 15 minutes. Turn the knob to release any remaining pressure, and remove the lid.
- Stir the oatmeal to mix everything together. It will look a bit soupy at first, but it thickens as it cools.
- Serve with heavy cream or milk, sliced peaches, brown sugar, coconut sugar or honey.
Notes
- Steel cut oats, also known as Irish oats and groats, have a firmer texture and almost nutty flavor compared to rolled oats.
- They are higher in dietary fiber as well, making them slower to digest (complex carbohydrate) and lower on the glycemic index which avoids sugar spikes.
- Steel cut oats are naturally gluten-free, but double check to make sure they are not processed in a plant that also processes wheat products.
- A 1/4 cup serving contains 10% of your daily recommendation for iron and 7 grams of protein, making them a healthier choice over rolled oats.
- If you do not have a pressure cooker: cover and simmer over low heat for 20 to 30 minutes, stirring occasionally to avoid burning.
Nutrition
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All I have is Quick Cook Steel Cut Oats. Will the quick cook completely jack the recipe up?
Thanks!
Sorry but quick cooking oats will not work, they will cook too quickly and turn to mush. 🙁