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Oven Baked Shrimp

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This Oven Baked Shrimp recipe is perfect as an appetizer or a light meal. Toss shrimp with olive oil, minced garlic, lemon juice, and parmesan cheese then bake on a sheet pan. It is super easy to prepare and ready in 15 minutes!!

Oven Baked Shrimp with a side of marinara sauce.

I have shown mine with a side a marinara sauce, instead of regular cocktail sauce, but you could just as easily serve this shrimp alone.

It also makes a delicious topping for salads, rice, or pasta.

📋 What you will need

Oven Baked Shrimp ingredients.
  • Raw, large, tail-on shrimp is the star of the show. As always, wild-caught is best but not required.
  • Minced garlic, parmesan cheese, lemon juice, and parsley add a punch of flavor along with the sea salt and pepper.
  • Olive oil keeps the shrimp nice and tender in the oven and keeps the toppings in place.
  • Red Pepper Flakes are optional for an even bigger punch of flavor.
  • Marinara Sauce for dipping is a nice added touch.

Be sure to check out the detailed printable recipe card below

Oven Baked Garlic Shrimp on a serving platter with a bowl of marinara sauce.

🦐 more delicious shrimp recipes

👩🏻‍🍳 how to cook shrimp in the oven

Preheat oven to 400 degrees. Line a baking sheet with parchment paper and set aside.

Add all of the ingredients to a large mixing bowl.

Oven Baked Shrimp ingredients in a bowl.

Toss to thoroughly combine.

Raw shrimp and all ingredients mixed together in a bowl.

Place the shrimp in a single layer on the prepared baking sheet.

Seasoned raw shrimp on a parchment lined baking sheet.

Roast the shrimp until just pink, firm, and cooked through, about 8 to 10 minutes.

Baked Garlic Lemon Shrimp on a parchment lined baking sheet.

Sprinkle with red pepper flakes and serve with warm marinara sauce, or dip of your choice.

📌 recipe notes & tips

  • For Whole30 or Paleo, omit the parmesan cheese. Substitute nutritional yeast flakes for a cheesy flavor if desired.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • This shrimp is delicious cold. I would not try to reheat before serving or you risk overcooking the shrimp.

🥣 tools used to create this recipe

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🍽️ more oven roasted shrimp recipes

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Enjoy!!

Oven Roasted Shrimp on a platter.

Oven Baked Shrimp

Oven Baked Shrimp is perfect recipe for an appetizer or light meal. Toss shrimp with olive oil, minced garlic, lemon juice, and parmesan.
5 from 1 vote
Print Rate
Course: Appetizer, Main Course
Cuisine: American, Italian
Keyword: oven baked shrimp
Prep Time: 7 minutes
Cook Time: 8 minutes
Total Time: 15 minutes
Servings: 6 Servings
Calories: 121kcal
Author: Lisa Johnson

Equipment

  • Sheet Pan

Ingredients

  • 1 pound large, raw, tail-on shrimp cleaned and deveined – 26 to 30 count
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice from half a lemon
  • .25 teaspoon sea salt
  • .125 teaspoon ground black pepper 1/8th teaspoon
  • 3 large cloves garlic minced
  • .25 cup finely grated parmesan cheese
  • 2 tablespoons chopped, Italian parsley
  • crushed red pepper flakes optional
  • 0.5 cup marinara sauce warmed

Instructions

  • Preheat oven to 400 degrees. Line a baking sheet with parchment paper and set aside.
  • Add all of the ingredients to a large mixing bowl. Toss to thoroughly combine.
  • Place the shrimp in a single layer on the prepared baking sheet.
  • Roast the shrimp until just pink, firm, and cooked through, about 8 to 10 minutes.
  • Sprinkle with red pepper flakes and serve with warm marinara sauce, or dip of your choice.

Notes

  • For Whole30 or Paleo, omit the parmesan cheese. Substitute nutritional yeast flakes for a cheesy flavor if desired.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • This shrimp is delicious cold. I would not try to reheat before serving or you risk overcooking the shrimp.
  • Do not over cook shrimp or it will become tough!

Nutrition

Calories: 121kcal | Carbohydrates: 3g | Protein: 12g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 697mg | Potassium: 175mg | Fiber: 1g | Sugar: 1g | Vitamin A: 373IU | Vitamin C: 5mg | Calcium: 95mg | Iron: 1mg

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