Couscous Salad with Peaches and Arugula
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Nothing screams summer like sweet and juicy peaches! Little balls of sunshine that are so versatile, you can serve them as dessert or mixed in a Couscous Salad with Peaches and Arugula. The sweetness balances out the sharp flavor of the arugula, and the balsamic dressing pulls all of the flavors together.
Toasted pine nuts and almonds add the perfect crunch to offset the Israeli pearl couscous. This salad was absolutely perfect at our recent tapas party. It’s also very simple to throw together!
Whether you’re looking for a light lunch or a vibrant picnic addition, this salad delivers both flavor and satisfaction. With just a few fresh ingredients and minimal prep time, you’ll have a refreshingly simple dish that can wow any crowd.
Ingredients
- Israeli (Pearl) Couscous: Larger and has a chewy texture, taking about 10 minutes to cook. It’s perfect for salads because it holds its shape well.
- Ripe Peaches: Are juicy and sweet, which enhances the overall flavor profile of the salad. You want them juicy but firm enough to hold their shape.
- Baby Arugula: Its slightly spicy flavor pairs well with the sweetness of peaches. It is also rich in Vitamin K, Vitamin A, and calcium.
- Vinaigrette: A balsamic vinaigrette made with olive oil, salt and pepper, brings everything together with a zesty finish.
- Nuts: Toasted almonds and pine nuts add a crunchy texture.
Check out the printable recipe card below for the complete recipe and detailed instructions.
How to make Couscous Salad with Peaches and Arugula
Cook couscous according to the package instructions. Set aside to cool.
Peel, pit, and dice up two ripe peaches. Set aside.
Toast the pine nuts and almonds, then set aside to cool.
Place the couscous, arugula, peaches, and mint in a large bowl.
Whisk dressing together in a small bowl.
Drizzle dressing over the salad and toss gently to coat every ingredient evenly.
Just before serving, add the pine nuts and sliced almonds and toss to combine.
Serve with a warm baguette and softened goat cheese.
Since it was a party, we also had Sweet and Spicy Almonds, Marinated Olives and Mushrooms, Grilled Shrimp on skewers and Albondigas (Spanish Meatballs).
And we then washed it all down with a refreshing Summer Berry Sangria.
I thought for sure that we would all be stuffed by the end of the meal, but it was surprisingly light. All in all, it was the perfect way to start the summer!
Seasonal variations
When peaches aren’t in season, you can still enjoy a fresh and fruity couscous salad by swapping them with other seasonal fruits, like:
- Fall: Try juicy pears or crisp apples. They offer a sweet crunch that’s perfect for autumn.
- Winter: Consider using citrus fruits like oranges or tangerines. Their zesty flavor adds a refreshing twist.
- Spring: Go for strawberries or kiwi. These fruits bring a juicy sweetness to the salad.
- Summer: Cherries or nectarines are excellent substitutes when peaches aren’t available.
Couscous substitutions
Switching up the grains can give your salad a different mouthfeel and make it more satisfying, whether you’re after something light or more substantial.
- Quinoa: This grain is a superb protein source and has a slightly nutty flavor. It’s an excellent option if you’re looking for a gluten-free alternative.
- Farro: If you’re after something chewier, farro could be your go-to. It adds a hearty, rustic element that’s perfect for more robust salads.
- Bulgur: Similar to couscous but a bit denser, bulgur is great for those who prefer a more filling grain base.
Do not hesitate to personalize this recipe. Add your favorite nuts, cheeses (feta would be delicious), or fresh herbs to make it uniquely yours.
Couscous Salad with Peaches and Arugula
Ingredients
For the Salad
- 1 cup cooked pearl Israeli couscous
- 4 cups baby arugula
- 2 ripe peaches peeled, pitted, and diced
- 0.25 cup pine nuts toasted
- 0.25 cup sliced almonds toasted
- 0.25 cup chopped, fresh mint leaves
For the Dressing
- 3 tablespoons olive oil
- 3 tablespoons balsamic vinegar
- sea salt and pepper to taste
Instructions
- Cook couscous according to the package instructions. Set aside to cool.
- Toast the pine nuts and almonds, then set aside to cool. Peel, pit, and dice up two ripe peaches. Set aside.
- Whisk together dressing ingredients until well combined, set aside.
- Place cooled couscous, arugula, mint, and peaches in a large bowl.
- Drizzle dressing over the salad and toss gently to evenly coat salad.
- Just before serving, add the pine nuts and almonds. Toss to combine.
Notes
- This recipe can be used as an appetizer for 6 servings, or as a starter salad with 4 servings.
- Do not hesitate to personalize this recipe. Add your favorite nuts, cheeses (feta would be delicious), or fresh herbs to make it uniquely yours.
- See original post for seasonal variations and couscous substitutions.
Summer is almost here and I want this salad! I love summer salads!
I love arugula, and fresh fruit in salad is fantastic! Pinning this one!
This looks amazing! I am always looking for new healthy side dishes to try. YUM!! I would love for you to share this at our weekly link party ,The Mommy Club, that starts every Tuesday night.
I can’t wait for some fresh peaches to make this … yum! Actually, everything here looks amazing! Looks like it was fun party 🙂
This salad looks amazing! I love fruit in my salads and this one looks particularly refreshing! I can’t wait for fresh peaches in our area.
Your salad looks absolutely delicious! Thanks so much for sharing your yummy recipe on the Monday Funday Party! Definitely saving it for later! XO
This looks incredible! Pinned and tweeted. We appreciate you taking the time to party with us. I hope to see you tonight at 7 pm.. Happy Monday! Lou Lou Girls