Papaya Mango Parfait

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. For more information, please visit my disclosure page.

Start your morning off with this luscious Papaya Mango Yogurt Parfait with Greek yogurt, slightly sweet and crunchy granola, honey, and of course chunks of tropical papaya and mango!

It is super easy to make and can be made ahead of time for a delicious, ready-to go breakfast.

Images updated and recipe scaled down on April 4, 2022

Recipe inspiration

Cooking with Astrology “Leo” is coming to a close with this delicious Papaya Mango Parfait. It was inspired by the sunshine colors of papayas and mangoes, and continued the Greek theme with thick, rich Greek yogurt!

I originally served them in 14.75 oz wine goblets, because they were the only glasses that I could find at Target. I have come back in and made fruit and yogurt parfaits that are more in line with dietary guidelines. The calorie and carbohydrate counts dropped in half!

No, this post is not sponsored by FAGE…..it just happens to be the yogurt that I like and I know that I can eat it (lactose-intolerant) without any issues!

Ingredients needed

• Greek yogurt – full-fat, 2% or non-fat
• Honey to sweeten and pure vanilla extract to flavor the yogurt
• Granola – I used Homemade Vanilla Almond Granola but store-bought will work as well. For even more tropical flavor try the Pina Colada Granola!
• Fresh papaya and mango. The papaya shown above is a “green” papaya. Yellow/red flesh papaya was not available.

Be sure to check out the detailed printable recipe card below

How to make Papaya Mango Parfait

Mix the yogurt, honey and vanilla together until smooth and well combined.

Spoon 0.25 cup of yogurt into the bottom of a glass, or small bowl.

Sprinkle .25 cup of granola over the yogurt.

Top with the papaya and mango chunks.

Serve immediately or cover and store in the refrigerator for up to 5 days.

Recipe Notes & Tips

• For vegan parfaits – use coconut yogurt and substitute agave nectar or maple syrup for the honey.
• These parfaits are gluten-free if using certified gluten-free oats. Double-check the package if needed.
• If using flavored yogurt, skip the vanilla and probably the honey. Check the label to see if sugar has been added.

This month’s Cooking with Astrology – Leo meal

• Lamb and Vegetable Kabobs
• Tomato Pilaf
• Honey and Lemon Tart
• Cucumber and Yogurt Dip {tzatziki}

Since we are looking out for our Leo friend’s heart, I chose a vanilla, almond organic granola. We could all use the heart healthy benefits of the entire Leo meal! Almonds are packed with fiber, plant omega-3’s, calcium, folic acid, phytosterols, vitamin E, magnesium, and potassium. The papaya is packed with vitamins A, C, E, and K, which are all antioxidants that benefit the cardiovascular system and prevent atherosclerosis.

The tomatoes in the Tomato Pilaf are extremely high in vitamin C and a good source of vitamins A and K. Tomatoes are also loaded with lycopene, an antioxidant that prevents heart disease. Yes, there is a method to my madness!

Tools used to create this recipe

You can see all of my favorite kitchen tools and gadgets here in my Amazon Affiliate Page. I earn a small commission when you purchase through my links, at no cost to you, so I can keep bringing you more delicious recipes!

• Small Dessert Glasses aka martini glasses
• Pure Vanilla Extract
• Measuring Cups
• Measuring Spoons
• Silicone Spatula
• Cutting Board & Chefs Knife – I use the 4-inch utility knife from the set.

Have you tried the Papaya Mango Salsa yet? It is delicious on top of seafood!

If you love this recipe, please rate it five stars and help me share on facebook and to help other readers in our community!

Enjoy!!