BOCA Essentials Breakfast Scramble Sandwich

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. For more information, please visit my disclosure page.

Do you have Meatless Monday’s in your house? If it were up to my doctor, we would have Meatless Everyday!! That’s right, she wants me to get my protein from non-animal sources at least 80% of the time. Let me tell you, that is a daunting task!! Then I found out about the new line of BOCA Essentials® and it didn’t seem like a punishment anymore…..

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

Name one person that would turn their nose up that this delicious BOCA Essentials® Breakfast Scramble Sandwich…..not anyone I know! They do not need any embellishment, but I can’t seem to leave well enough alone. 😉

I decided to create a delicious breakfast sandwich that even my kids will love, that is easy to wrap up and take with you as you’re running out the door…..

So skip the drive-thru, these are way better and definitely healthier!!

Each of the new BOCA Essentials® flavors contains all nine amino acids, in the correct proportion, to offer a protein-packed and delicious option for those looking for a non-meat option. And check out these flavors…..

Roasted Vegetables & Red Quinoa, Chile Relleno, and Breakfast Scramble. Each one is packed with flavor, so you won’t even miss the meat. 🙂

I decided to start with the Breakfast Scramble, with potatoes, scrambled eggs, and vegetables. I now have a new breakfast favorite, these babies are addictive!

How to make a BOCA Essentials Breakfast Scramble Sandwich:

I heated the BOCA Essentials® Breakfast Scramble patties in a non-stick skillet as recommended on the package…..

Even with a bit of olive oil, my non-stick pan is far from non-stick! While the patties are heating, mix together the basil, oil, garlic, and Parmesan cheese in a small bowl, then set aside…..

Toast your English muffins and set them on parchment paper {for easy transport} or a plate…..

Top with spinach leaves and cooked patty…..

Optional: top with sliced or grated cheese…..

Tomato slice {I couldn’t find mine} and the Basil Sauce. Place the top muffin on top and breakfast is served…..

I could have stopped there, but I had a second idea rolling around in my head and I had to give it a try! BOCA Essentials® Chile Relleno Tacos…..

I cooked one Chile Relleno patty {per person} in a non-stick pan, then chopped it up into bite sized pieces. I heated two tortillas, filled them with lettuce, the chopped up chile relleno patty, shredded cheese, Guacamole, and Pico de Gallo. BAM, meatless tacos!!

More delicious breakfast recipes:

Instant Pot Egg Bites

Classic Eggs Benedict

Instant Pot Mexican Breakfast Casserole

Bacon Egg and Cheese Croissant Sandwich

Breakfast Tostada

Low Carb Breakfast Casserole

Enjoy!!

BOCA Essentials Breakfast Scramble Sandwich

Start your morning right with a BOCA Essentials Breakfast Scramble Sandwich and make it to lunch without being hungry.

No ratings yet

Print Rate

Course: Breakfast

Cuisine: American

Keyword: breakfast, sandwich, basil, sauce, recipe

Prep Time: 10 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 20 minutes minutes

Servings: 4 Servings

Calories: 548kcal

Author: Lisa Johnson

1/21x2x3x

Ingredients

• 4 BOCA Essentials Breakfast Scramble patties cooked
• 4 English muffins toasted
• 1 cup grated or sliced cheese of your choice optional
• spinach leaves
• 4 tomato slices

Basil Sauce

• ¼ cup chopped fresh basil leaves
• ¼ cup olive oil
• 1 large clove garlic pressed
• 1 Tablespoon freshly grated Parmesan cheese

Cook ModePrevent your screen from going dark

Instructions

• In a small bowl, mix together basil, garlic, oil, and Parmesan cheese, set aside.
• Heat BOCA Essentials Breakfast Scramble patties in a non-stick skillet with a bit of oil to keep from sticking. Flip and continue cooking until thoroughly heated, about 10 minutes.
• Toast English muffins.
• Place spinach leaves on bottom muffin, top with cooked patty, cheese, tomato, and basil sauce.
• Top with muffin and serve.

Nutrition

Calories: 548kcal | Carbohydrates: 38g | Protein: 23g | Fat: 33g | Saturated Fat: 9g | Cholesterol: 34mg | Sodium: 859mg | Potassium: 427mg | Fiber: 5g | Sugar: 1g | Vitamin A: 510IU | Vitamin C: 7.1mg | Calcium: 351mg | Iron: 2.7mg

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.