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Home » Breakfast » BOCA Essentials Breakfast Scramble Sandwich

March 23, 2015 13 Comments

BOCA Essentials Breakfast Scramble Sandwich

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BOCA Essentials Breakfast Scramble Sandwich sitting on white parchment paper with a coffee cup in the background

Do you have Meatless Monday’s in your house? If it were up to my doctor, we would have Meatless Everyday!! That’s right, she wants me to get my protein from non-animal sources at least 80% of the time. Let me tell you, that is a daunting task!! Then I found out about the new line of BOCA Essentials® and it didn’t seem like a punishment anymore…..

BOCA Essentials Breakfast Scramble Sandwich sitting on white parchment paper with a coffee cup in the background

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

Name one person that would turn their nose up that this delicious BOCA Essentials® Breakfast Scramble Sandwich…..not anyone I know! They do not need any embellishment, but I can’t seem to leave well enough alone. 😉

BOCA Essentials Breakfast Scramble Sandwich cookingwithcurls.com #bocaessentials #CleverGirls

I decided to create a delicious breakfast sandwich that even my kids will love, that is easy to wrap up and take with you as you’re running out the door…..

BOCA Essentials Breakfast Scramble to go cookingwithcurls.com

So skip the drive-thru, these are way better and definitely healthier!!

Each of the new BOCA Essentials® flavors contains all nine amino acids, in the correct proportion, to offer a protein-packed and delicious option for those looking for a non-meat option. And check out these flavors…..

The new BOCA Essentials | cookingwithcurls.com

Roasted Vegetables & Red Quinoa, Chile Relleno, and Breakfast Scramble. Each one is packed with flavor, so you won’t even miss the meat. 🙂

I decided to start with the Breakfast Scramble, with potatoes, scrambled eggs, and vegetables. I now have a new breakfast favorite, these babies are addictive!

 

How to make a BOCA Essentials Breakfast Scramble Sandwich:

I heated the BOCA Essentials® Breakfast Scramble patties in a non-stick skillet as recommended on the package…..

BOCA Essentials cook cookingwithcurls.com

Even with a bit of olive oil, my non-stick pan is far from non-stick! While the patties are heating, mix together the basil, oil, garlic, and Parmesan cheese in a small bowl, then set aside…..

BOCA Essentials sauce cookingwithcurls.com

Toast your English muffins and set them on parchment paper {for easy transport} or a plate…..

BOCA Essentials muffin cookingwithcurls.com

Top with spinach leaves and cooked patty…..

BOCA Essentials lettuce cookingwithcurls.com

Optional: top with sliced or grated cheese…..

BOCA Essentials cheese cookingwithcurls.com

Tomato slice {I couldn’t find mine} and the Basil Sauce. Place the top muffin on top and breakfast is served…..

BOCA Essentials Breakfast Scramble with a bite taken out of it sitting on white parchment paper in front of a white coffee cup

I could have stopped there, but I had a second idea rolling around in my head and I had to give it a try! BOCA Essentials® Chile Relleno Tacos…..

BOCA Essentials Chile Rellenos Tacos on a white plate sitting on a colorful red napkin

I cooked one Chile Relleno patty {per person} in a non-stick pan, then chopped it up into bite sized pieces. I heated two tortillas, filled them with lettuce, the chopped up chile relleno patty, shredded cheese, Guacamole, and Pico de Gallo. BAM, meatless tacos!!

More delicious breakfast recipes:

Instant Pot Egg Bites

Classic Eggs Benedict

Instant Pot Mexican Breakfast Casserole

Bacon Egg and Cheese Croissant Sandwich

Breakfast Tostada

Low Carb Breakfast Casserole

Enjoy!!

BOCA Essentials Breakfast Scramble Sandwich sitting on white parchment paper with a coffee cup in the background

BOCA Essentials Breakfast Scramble Sandwich

Start your morning right with a BOCA Essentials Breakfast Scramble Sandwich and make it to lunch without being hungry.
0 from 0 votes
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Course: Breakfast
Cuisine: American
Keyword: breakfast, sandwich, basil, sauce, recipe
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 Servings
Calories: 548kcal
Author: Lisa Johnson

Ingredients

  • 4 BOCA Essentials Breakfast Scramble patties cooked
  • 4 English muffins toasted
  • 1 cup grated or sliced cheese of your choice optional
  • spinach leaves
  • 4 tomato slices

Basil Sauce

  • 1/4 cup chopped fresh basil leaves
  • 1/4 cup olive oil
  • 1 large clove garlic pressed
  • 1 Tablespoon freshly grated Parmesan cheese

Instructions

  • In a small bowl, mix together basil, garlic, oil, and Parmesan cheese, set aside.
  • Heat BOCA Essentials Breakfast Scramble patties in a non-stick skillet with a bit of oil to keep from sticking. Flip and continue cooking until thoroughly heated, about 10 minutes.
  • Toast English muffins.
  • Place spinach leaves on bottom muffin, top with cooked patty, cheese, tomato, and basil sauce.
  • Top with muffin and serve.

Nutrition

Calories: 548kcal | Carbohydrates: 38g | Protein: 23g | Fat: 33g | Saturated Fat: 9g | Cholesterol: 34mg | Sodium: 859mg | Potassium: 427mg | Fiber: 5g | Sugar: 1g | Vitamin A: 510IU | Vitamin C: 7.1mg | Calcium: 351mg | Iron: 2.7mg

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

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Reader Interactions

Comments

  1. Jamie @ Love Bakes Good Cakes says

    March 24, 2015 at 2:14 am

    I’m a big fan of the Boca line of products, but I haven’t seen these yet! I’ll look for them the next time I’m at the store! Love the sandwich idea! 🙂

    Reply
  2. Claire @ A Little Claireification says

    March 24, 2015 at 9:42 am

    I love the Boca products too – had not seen these yet either and they are now on the shopping list. That sanwich looks delicious!! Pinned!

    Reply
    • Claire @ A Little Claireification says

      March 24, 2015 at 9:42 am

      *sandwich!!

      Reply
  3. marcie says

    March 24, 2015 at 5:53 pm

    I don’t really plan meatless Mondays, but we are meatless a few nights a week for sure. I love veggie burgers, and this breakfast sandwich version is a great idea! Pinned. 🙂

    Reply
  4. Cathy@LemonTreeDwelling says

    March 24, 2015 at 9:57 pm

    I’ve never heard of these, but they sound like a great way to start the day! I love what you did with them!

    Reply
  5. lorraine williamson says

    March 30, 2015 at 6:56 pm

    my son loves veggie burgers will have to give this a try pinning thanks for sharing

    Reply
  6. Maria says

    March 30, 2015 at 9:36 pm

    I’ve never heard of Boca Essentials, but these little breakfast sandwiches sound soooooo delicious!!!!!

    Reply
  7. Raki (Outside the Box Mom) says

    March 31, 2015 at 3:58 pm

    Even though I do eat meat, these flavor combinations look great.

    Thanks for the ideas,
    Raki

    Reply
    • Lisa Johnson says

      April 02, 2015 at 1:43 pm

      Thank you Raki. 🙂

      Reply
  8. Amanda says

    March 31, 2015 at 10:43 pm

    This recipe looks absolutely delicious. Can’t wait to try it and see if it is a hit with my boys. Stopping by from the Create Link Inspire Party!
    Amanda

    Reply
    • Lisa Johnson says

      April 02, 2015 at 1:47 pm

      Thank you Amanda, I’m sure they will love them!!

      Reply
  9. Ginnie says

    April 02, 2015 at 5:02 pm

    I love Boca burgers, but I haven’t tried these. Definitely need to give your sandwich a try … looks SO good!

    Reply
  10. Lynn Somerstein says

    August 20, 2015 at 1:08 pm

    When I first saw the breakfast scramble I got excited because it was new and because I like Boca products.The Breakfast Scramble food is a great disappointment. I love Boca and trust them, and I was very surprised to see that the picture on the box had very little to do with its contents, which are mere tired old disks that taste awful.

    Reply

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