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Do you have Meatless Monday’s in your house? If it were up to my doctor, we would have Meatless Everyday!! That’s right, she wants me to get my protein from non-animal sources at least 80% of the time. Let me tell you, that is a daunting task!! Then I found out about the new line of BOCA Essentials® and it didn’t seem like a punishment anymore…..
I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.
Name one person that would turn their nose up that this delicious BOCA Essentials® Breakfast Scramble Sandwich…..not anyone I know! They do not need any embellishment, but I can’t seem to leave well enough alone. 😉
I decided to create a delicious breakfast sandwich that even my kids will love, that is easy to wrap up and take with you as you’re running out the door…..
So skip the drive-thru, these are way better and definitely healthier!!
Each of the new BOCA Essentials® flavors contains all nine amino acids, in the correct proportion, to offer a protein-packed and delicious option for those looking for a non-meat option. And check out these flavors…..
Roasted Vegetables & Red Quinoa, Chile Relleno, and Breakfast Scramble. Each one is packed with flavor, so you won’t even miss the meat. 🙂
I decided to start with the Breakfast Scramble, with potatoes, scrambled eggs, and vegetables. I now have a new breakfast favorite, these babies are addictive!
How to make a BOCA Essentials Breakfast Scramble Sandwich:
I heated the BOCA Essentials® Breakfast Scramble patties in a non-stick skillet as recommended on the package…..
Even with a bit of olive oil, my non-stick pan is far from non-stick! While the patties are heating, mix together the basil, oil, garlic, and Parmesan cheese in a small bowl, then set aside…..
Toast your English muffins and set them on parchment paper {for easy transport} or a plate…..
Top with spinach leaves and cooked patty…..
Optional: top with sliced or grated cheese…..
Tomato slice {I couldn’t find mine} and the Basil Sauce. Place the top muffin on top and breakfast is served…..
I could have stopped there, but I had a second idea rolling around in my head and I had to give it a try! BOCA Essentials® Chile Relleno Tacos…..
I cooked one Chile Relleno patty {per person} in a non-stick pan, then chopped it up into bite sized pieces. I heated two tortillas, filled them with lettuce, the chopped up chile relleno patty, shredded cheese, Guacamole, and Pico de Gallo. BAM, meatless tacos!!
More delicious breakfast recipes:
Instant Pot Mexican Breakfast Casserole
Bacon Egg and Cheese Croissant Sandwich
Enjoy!!
BOCA Essentials Breakfast Scramble Sandwich
Ingredients
- 4 BOCA Essentials Breakfast Scramble patties cooked
- 4 English muffins toasted
- 1 cup grated or sliced cheese of your choice optional
- spinach leaves
- 4 tomato slices
Basil Sauce
- 1/4 cup chopped fresh basil leaves
- 1/4 cup olive oil
- 1 large clove garlic pressed
- 1 Tablespoon freshly grated Parmesan cheese
Instructions
- In a small bowl, mix together basil, garlic, oil, and Parmesan cheese, set aside.
- Heat BOCA Essentials Breakfast Scramble patties in a non-stick skillet with a bit of oil to keep from sticking. Flip and continue cooking until thoroughly heated, about 10 minutes.
- Toast English muffins.
- Place spinach leaves on bottom muffin, top with cooked patty, cheese, tomato, and basil sauce.
- Top with muffin and serve.
Nutrition
I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.
Jamie @ Love Bakes Good Cakes says
I’m a big fan of the Boca line of products, but I haven’t seen these yet! I’ll look for them the next time I’m at the store! Love the sandwich idea! 🙂
Claire @ A Little Claireification says
I love the Boca products too – had not seen these yet either and they are now on the shopping list. That sanwich looks delicious!! Pinned!
Claire @ A Little Claireification says
*sandwich!!
marcie says
I don’t really plan meatless Mondays, but we are meatless a few nights a week for sure. I love veggie burgers, and this breakfast sandwich version is a great idea! Pinned. 🙂
Cathy@LemonTreeDwelling says
I’ve never heard of these, but they sound like a great way to start the day! I love what you did with them!
lorraine williamson says
my son loves veggie burgers will have to give this a try pinning thanks for sharing
Maria says
I’ve never heard of Boca Essentials, but these little breakfast sandwiches sound soooooo delicious!!!!!
Raki (Outside the Box Mom) says
Even though I do eat meat, these flavor combinations look great.
Thanks for the ideas,
Raki
Lisa Johnson says
Thank you Raki. 🙂
Amanda says
This recipe looks absolutely delicious. Can’t wait to try it and see if it is a hit with my boys. Stopping by from the Create Link Inspire Party!
Amanda
Lisa Johnson says
Thank you Amanda, I’m sure they will love them!!
Ginnie says
I love Boca burgers, but I haven’t tried these. Definitely need to give your sandwich a try … looks SO good!
Lynn Somerstein says
When I first saw the breakfast scramble I got excited because it was new and because I like Boca products.The Breakfast Scramble food is a great disappointment. I love Boca and trust them, and I was very surprised to see that the picture on the box had very little to do with its contents, which are mere tired old disks that taste awful.