BOCA Essentials Breakfast Scramble Sandwich

Shares 103

Do you have Meatless Monday’s in your house? If it were up to my doctor, we would have Meatless Everyday!! That’s right, she wants me to get my protein from non-animal sources at least 80% of the time. Let me tell you, that is a daunting task!!

Then I found out about the new line of BOCA Essentials® and it didn’t seem like a punishment anymore…..

Name one person that would turn their nose up that this delicious BOCA Essentials® Breakfast Scramble Sandwich…..not anyone I know! They do not need any embellishment, but I can’t seem to leave well enough alone. 😉

I decided to create a delicious breakfast sandwich that even my kids will love, that is easy to wrap up and take with you as you’re running out the door…..

So skip the drive-thru, these are way better and definitely healthier!!

The new BOCA Essentials® are a line of vegetable and grain-based patties that offer a source of “complete protein”. Complete protein refers to the nine essential amino acids that the human body needs, but cannot produce on it’s own.

Each of the new BOCA Essentials® flavors contains all nine amino acids, in the correct proportion, to offer a protein-packed and delicious option for those looking for a non-meat option. And check out these flavors…..

Roasted Vegetables & Red Quinoa, Chile Relleno, and Breakfast Scramble. Each one is packed with flavor, so you won’t even miss the meat. 🙂 All three varieties of BOCA Essentials® are available at select retailers nationwide and can be found in the freezer case at your local grocery store for $4.29 per 10 ounce {4 patty} package.

I decided to start with the Breakfast Scramble, with potatoes, scrambled eggs, and vegetables. I now have a new breakfast favorite, these babies are addictive!

I heated the BOCA Essentials® Breakfast Scramble patties in a non-stick skillet as recommended on the package…..

Even with a bit of olive oil, my non-stick pan is far from non-stick! While the patties are heating, mix together the basil, oil, garlic, and Parmesan cheese in a small bowl, then set aside…..

Toast your English muffins and set them on parchment paper {for easy transport} or a plate…..

Top with spinach leaves and cooked patty…..

Optional: top with sliced or grated cheese…..

Tomato slice {I couldn’t find mine} and the Basil Sauce. Place the top muffin on top and breakfast is served…..

I could have stopped there, but I had a second idea rolling around in my head and I had to give it a try! BOCA Essentials® Chile Relleno Tacos…..

I cooked one Chile Relleno patty {per person} in a non-stick pan, then chopped it up into bite sized pieces. I heated two tortillas, filled them with lettuce, the chopped up chile relleno patty, shredded cheese, Guacamole, and Pico de Gallo. BAM, meatless tacos!!

Any suggestions for the Roasted Vegetables and Red Quinoa with brown rice patties? I am going to try those next.

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

For additional information and delicious recipes, please visit BOCA Essentials at BOCA Burgers, on Facebook, and Twitter.

Enjoy!!