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Southwest Chicken Salad Wraps

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I’mmmmm baaaaaack! Did you miss me? Did you notice that I was gone? Wait, don’t answer that. I would be devastated if no one noticed that I was gone for a whole week.

I was in Coeur D’Alene, Idaho for the past week and absolutely loved it!! I love trees, and mountains, and big giant lake that is just down the road. What I don’t love? Verizon internet!! I was basically cut off from the world while I was gone. The internet was soooo slow that it continually stalled and I could only have one screen open at a time!

Southwest Chicken Salad Wraps cut in half laying on a square white plate with sweet potato chips and a beer

If you are a food blogger, you know that we have several screens open at one time. Facebook, pinterest, picmonkey, recipe page you are working on, post page you are working on, all the other posts that tie into the post you are working on. See, only having one screen open at a time does not work, LOL 😉

Coeur D'Alene Lake | cookingwithcurls.com

So I gave up and decided to just hang out by the lake instead. I really wanted to get an awesome sunset shot at the lake, but it was overcast the last 3 days that I was there.

How about some delicious Southwest Chicken Salad Wraps?

Southwest Chicken Salad Wrap cut in half sitting on a square white plate with sweet potato chips in the corner

I love these wraps!! I make them all the time. They are so simple and versatile, and everyone loves them. If you’re in a hurry, you can use rotisserie chicken and packaged guacamole. But today, we are making them from scratch…and you will be so glad that you did.

How to make Southwest Chicken Salad Wraps:

Let’s start by preparing the Southwest Chicken…..

southwest chicken | cookingwithcurls.com

Now roll your tortillas in plastic wrap (I needed 4), and heat in the microwave for 45 seconds or so…..

Southwest Chicken Salad Wraps tortillas cookingwithcurls.com

Take one tortilla and place it on a plate. Spread with Guacamole…..

Southwest Chicken Salad Wraps salsa cookingwithcurls.com

and Black Bean Salsa with Mangoes. Now add your sliced Southwest Chicken…..

Southwest Chicken Salad Wraps chicken cookingwithcurls.com

then the lettuce and Homemade Ranch Dressing…..

Southwest Chicken Salad Wraps lettuce cookingwithcurls.com

Now fold in two of the sides, then grab the third side and roll up like a burrito…..

Southwest Chicken Salad Wraps roll cookingwithcurls.com

Leave whole, or cut in half and serve with Sweet Potato Chips. 🙂

Southwest Chicken Salad Wraps for a quick weeknight meal | cookingwithcurls.com

If you have been following along for a while, you know that I have Southwest Chicken Salads for every season. You can change these wraps in the same way, with different dressings and substituting different ingredients for the mangoes. Here are all of the different salads so your family can pick and choose their favorites! 😉

Southwest Chicken Salad Collage | cookingwithcurls.com

Southwest Chicken Salad recipes:

1 – Southwest Chicken Salad for Spring with Guacamole Ranch {avocado}

2 – Southwest Chicken Salad for Summer with Creamy Cilantro Lime Dressing {mango}

3 – Southwest Chicken Salad for Fall with Chipotle Ranch Dressing {roast sweet potato}

4 – Southwest Chicken Salad for Winter with Orange Cilantro Dressing {pomegranate}


Southwest Chicken Salad Wraps cut in half laying on a square white plate with sweet potato chips and a beer

Southwest Chicken Salad Wraps

Change up your weeknight routine with these Southwest Chicken Salad Wraps. Quick and easy to prepare, and everyone in the family will love them!
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Course: Main Course
Cuisine: American
Keyword: salad, lettuce, beans, corn, chicken, guacamole, dressing, tortilla, wrap, recipe
Total Time: 10 minutes
Servings: 1 Serving
Calories: 553kcal
Author: Lisa Johnson


  • 1 large flour tortillas heated
  • 3 Tablespoons Guacamole
  • 5 Tablespoons Black Bean Salsa
  • 4 ounces Southwest Chicken sliced
  • ½ cup lettuce I used spring mix
  • 1 Tablespoons Ranch Dressing


  • Wrap tortillas in plastic wrap and heat in the microwave for 30 to 45 seconds.
  • Place tortilla on plate and spread with guacamole.
  • Top guacamole with black bean salsa, sliced chicken, lettuce, and ranch dressing.
  • Turn in each end and roll up the sides and serve.



Calories: 553kcal | Carbohydrates: 33g | Protein: 29g | Fat: 33g | Saturated Fat: 7g | Cholesterol: 90mg | Sodium: 740mg | Potassium: 764mg | Fiber: 9g | Sugar: 2g | Vitamin A: 410IU | Vitamin C: 9.5mg | Calcium: 70mg | Iron: 3.7mg

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  1. Lisa, this wrap looks absolutely delicious! Not only would this be great for dinner but I love it for lunch to – always need a fresh non-boring lunch idea! 🙂 Thanks for sharing and pined – happy Monday!

  2. Mmmmm-mmmmm! This is my kinda wrap! 🙂 Even though you didn’t get a sunset shot, it sounds like you had a wonderful time!! I could waste the whole day by the lake – no internet needed! 🙂

  3. Lisa, I absolutely LOVE it up there in Coeur D’Alene! The trees are so gorgeous. You will have to go up one year on Christmas or in July when all of the (very pricey and elegant) wooden boats are on display at the marina. Very breathtaking… especially when the Christmas lights all decked out on them!
    Loving your southwest versions of everything… definitely making these wraps!

    1. That sounds awesome Gloria! My parents won’t be there for Christmas this year, maybe next year I’ll be able to go for Christmas. 🙂 If I hadn’t been sneezing the entire time I was there, I would have moved there. I love the trees and mountains!!

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