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Ultimate List of Whole30 Recipes

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Last Updated on May 31, 2022 by Lisa Johnson

The Ultimate List of Whole30 Recipes, over 150 and counting, to keep you satisfied though-out your healthy eating journey. You will find everything from breakfast, to dinner, and healthy condiments as well!

Graphic with a Cobb salad on top, title in the center, and small images of salmon and a burger across the bottom.

Planning out your meals ahead of time will make your life so much easier, and save you money!

Table of contents

If you are new to the Whole30 lifestyle

Do not be afraid, it simply means eating foods that are real and not processed. None of the recipes will include dairy, gluten, legumes, soy, or sugar.

Think of it as a reset for your health, habits, and relationship with food. See, not scary at all!

Check out these posts for explanations, tips, and tricks to help you on your journey:

Whole30 Breakfast Recipes

Collage with breakfast burrito, egg muffins, salad, Mexican casserole.

Whole30 Eggs Recipes

Collage with hard boiled eggs, deviled eggs, poached eggs, and ranch bacon deviled eggs.

Whole30 Chicken Recipes

Collage with whole chicken, Chinese garlic chicken, roast chicken thighs, taco chicken in sweet potatoes.

Whole Chicken

Chicken Breasts

Thighs

Wings

Turkey

Whole30 Beef Recipes

Collage with smashed potato burger, mocha pot roast, loco moco, fajita kabobs.

Ground Beef

Roast

Steaks

Whole30 Lamb Recipes

Whole30 Pork Recipes

Collage with Kalua pork, ham fried rice, rosemary garlic pork roast, egg roll in a bowl.

Pork Roast

Ground

Loin

Ham

Whole30 Seafood Recipes

Collage with salmon potatoes, macadamia nut crusted mahi mahi, salmon Oscar, dill and lemon cod in parchment.

Salmon

Cod

Tropical

Shellfish

Whole30 Sides Recipes

Collage with bacon potato salad, zucchini and carrots, steamed broccoli, roasted carrots.

Whole30 Salad Recipes

Collage with cilantro lime steak salad, Asian sesame salad, arugula and blood orange salad, and chefs salad.

Whole30 Soups, Stews, and Chili Recipes

Soup collage with butternut apple, Italian meatball, roasted red pepper with shrimp, and clam chowder.

Whole30 Condiment Recipes

Collage with ranch dressing, guacamole, onion and citrus dressing, and hollandaise sauce.

Salad Dressings

Extras

Collage with kale chips, taco seasoning, sweet potato chips, and cowboy seasoning.

Whole30 Drinks Recipes

Tools used to create these recipes:

These are the basic items used to create most of my recipes. There are more specific items listed in the individual posts.

  • Instant Pot Duo  – I have purchased three of these models and love them, BUT there have been changes made over the years that make them more temperamental. Each model cooks differently just like every oven cooks differently.
  • Silicone Egg Poacher Cups – The version that I purchased has been discontinued. These are the ones that I would choose if I was looking to purchase more. They can also be used to make mini muffins.
  • Silicone Steamer Basket – For vegetables, stacking eggs, etc.
  • Glass Mason Jars – To store salad dressings, sauces, etc.
  • Sauté Pans – For fried eggs, burgers, and more.
  • Cast Iron Skillet – To cook everything else.
  • Tongs – For cooking and turning foods.
  • Wood Turner/Spatula – For cooking and stirring foods without damaging the pans.
  • Sheet Pans – For easy sheet pan dinners.
  • Parchment Paper – To keep foods from sticking to the sheet pans.
  • Cutting Board & Chefs Knife – To chop vegetables and proteins before or after cooking.

You can see the rest of my favorite kitchen tools and gadgets here in my Amazon Affiliate Page. I earn a small commission when you purchase through my links, at no cost to you, so I can keep bringing you more delicious recipes!

Whole30 Ingredients and Products

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